Agentes de la Policía Nacional, con la colaboración de Interpol, han detenido en San Sebastián de los Reyes al fugitivo más buscado de la República Dominicana, conocido como ‘La J’. La detención fue anunciada este jueves por la Dirección General de la Policía en un comunicado.

‘La J’ es el líder de una organización criminal implicada en el tráfico de drogas y el sicariato. Se le buscaba específicamente por un delito de homicidio, así como por amenazas contra la procuradora general de la República Dominicana, Miriam German y otros rivales criminales.

La investigación comenzó en marzo, cuando Interpol solicitó la colaboración de la Policía Nacional ante la posibilidad de que ‘La J’ se encontrara en España. El fugitivo era buscado por un incidente ocurrido el 15 de enero, cuando ordenó la muerte de un interno en la prisión ‘El Pinito’ en La Vega, República Dominicana. La víctima fue supuestamente envenenada por un miembro de la organización de ‘La J’ que también estaba recluido en la misma prisión.

Además del homicidio, ‘La J’ está siendo investigado por su presunta vinculación directa e indirecta con múltiples homicidios en varias provincias del norte de la República Dominicana. Su organización criminal está involucrada en el sicariato, tráfico de drogas a nivel nacional e internacional, lavado de dinero y control de numerosos puntos de venta de drogas en Santiago de los Caballeros.

Inicialmente, la Sección de Localización de Fugitivos de la Policía Nacional identificó un posible domicilio en Madrid, donde ‘La J’ estaba empadronado con su pareja. Sin embargo, las investigaciones revelaron que no se encontraba en la ciudad y que había establecido una red de colaboradores que le proporcionaban protección.

Las investigaciones posteriores permitieron localizar a una nueva pareja del fugitivo en San Sebastián de los Reyes. Finalmente, tras varios días de vigilancia, los agentes identificaron y detuvieron a ‘La J’ en el aparcamiento subterráneo del edificio donde residía.

8 COMMENTS

  1. Make sure you would possibly be prioritizing rest days to let your biceps
    recuperate and to avoid muscle pressure or damage. Try including these curls twice a week as you work your arms, leaving room for a relaxation day in between. Since you need an incline bench to finish this transfer, you’re
    most probably going to be in the gym when doing it.
    For notably heavy lifts, we suggest forty eight
    hours of rest so your muscles can get well. The brachialis muscle is a part of the
    bicep and is the important thing muscle we use
    to flex the elbow. If you’re simply getting started, begin with
    a weight that feels comfy, if not a bit on the heavy aspect.
    Did you know the biceps’ major perform is to help flex the elbow?

    Understanding your biceps anatomy can go a great distance in serving to you
    build larger and stronger biceps. Understanding your bicep’s
    structure, the movement sample of an train, and the means
    it works your muscles will unlock new doors for
    you. Do this exercise initially or end of your biceps workout.

    Maintain the contraction for seconds and complete 8-12
    reps of 3-5 units. If you’re performing this exercise on the go,
    do it firstly of your workout.
    Incline dumbbell curls have a larger vary of motion in comparison with seated bicep curls.
    Because your arms move behind your physique, this train additionally works the long
    head of your biceps more than different bicep curls.
    This exercise is a good choice if your objective is to
    construct bigger and extra aesthetically-impressive biceps.
    Unlike with seated bicep curls, sitting on an exercise ball engages your core
    and might therefore enhance your balance in addition to strengthening your biceps.

    It additionally hits the stabilizing muscles in your decrease
    again, shoulders and hips. It’s an effective way to add variety to your regular bicep exercises.
    The barbell drag curl retains the bar near your body as you
    curl, rather than curling it in an arc.
    By participating these secondary muscle tissue during a
    biceps workout, you obtain a simpler workout.
    Incorporating workout routines that focus on these supporting muscular tissues helps to improve general energy and
    stop muscle imbalances. Understanding how altering grip place impacts biceps workout
    routines, allows you to optimize your exercise routine and achieve better results.
    The finest short-head workouts are those that specifically target the short-head muscle of
    the biceps. By incorporating these short-head exercises into your
    exercise routine, you’ll be able to improve the overall thickness and
    width of your biceps. Whether you train them alone or in combination with other muscle tissue, ensure you prepare the lengthy and quick heads equally.
    21s biceps curls are an intensive train that provides a
    whole biceps workout in and of themselves.
    Suppose of rest days as part of the process, not
    a break from it. Again, stick to three units however perhaps drop to six
    to eight reps if it feels tough. Subsequent up –
    let’s talk about the way to plan these sets and reps for optimum features.

    Furthermore, with just one dumbbell and some ground house, you’ll be able to simply add
    it to your home arm workout routine. You work every arm individually when you do the
    overhead extension with a dumbbell as an alternative of an EZ bar.
    This helps ensure the stronger arm doesn’t carry the weaker one.
    The dumbbell overhead triceps extension is a single-joint train that targets the triceps while rising stability throughout
    the core and the shoulder areas. Lying triceps extension stretches the muscular
    tissues and permits for a full range of movement during the motion. Overhead extension workout routines are significantly helpful in targeting the lengthy head
    of the triceps muscle.
    Focus curls are a well-liked exercise that targets the muscles within the higher arm.
    Concentration curls primarily work the quick head
    but also interact the brachialis muscle to a lesser extent.
    The focus of this exercise on the quick head makes it an efficient alternative for building bicep width.

    The secondary engagement of the brachialis offers additional advantages to elbow stability and grip energy.
    The primary benefit of the concentration curl is that it builds real-world energy and
    lets you perform different bicep workouts with greater management and safety.

    The barbell biceps curls are thought-about the king of biceps workout routines, however you need selection to enhance dimension and keep away from overuse injuries.

    This body weight exercise targets the biceps brachii and incorporates vital core engagement.
    Maintain a barbell or dumbbells with an overhand grip, arms shoulder-width apart.

    Curl the weights in course of your shoulders, preserving your elbows close to your torso.
    The brachioradialis and brachialis are the primary muscle tissue worked, along with the biceps
    brachii. Hold dumbbells with a wider grip, either using fat grips or a thicker
    deal with. This exercise targets the brachialis and brachioradialis, enhancing arm thickness and grip strength.

    He focuses on gym-based coaching and has lots of data about exercise, lifting approach, biomechanics,
    and extra. Since the lifter is pulling its body weight, the biceps are normally uncovered to hundreds heavier than one can lift with a barbell.
    Not solely will including the workouts listed in this article to your
    coaching routine enhance your bodyweight exercise performance,
    but it’ll also increase your performance in the fitness
    center. You ought to ideally do the commando pull-up initially of your bodyweight biceps
    workout. Perform the pelican curl firstly of
    your exercise whereas you’re still contemporary
    to maximize your output.

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  2. Ladies, on the other hand, could acquire a big amount of mass following an Anavar cycle.
    As for a big strength improve, which oxandrolone is well-known for producing
    (18), this is also very more doubtless to keep.

    Take a look at this thread, the place users focus on some of their Anavar outcomes and how a lot of the muscle/strength positive aspects they kept.
    I am afraid there isn’t going to be a lot in this small chapter as Anavar is not perfect for bulking in males, however
    it can be done. The reason it isn’t because it’s a comparatively weak steroid so massive doses are need of upwards of mg daily and
    for sustained durations of 8 or so weeks, which means
    toxicity will construct.
    Few Anavar users will discover a need to take the dosage past 50mg,
    and most males admit that they don’t see the advantages they expected under
    50mg. With Anavar’s capacity to boost recovery23, you will notice an increase
    in the frequency of your workouts. At the same time, the intensity and
    length of your coaching substantially improve because your
    physique recovers extra efficiently.
    Thus, it just isn’t uncommon for a few of our sufferers (men and women) to complain of thinning of the hair during cycles.
    For most of our sufferers, that is hardly ever problematic as a end result of
    resilience of the liver and its self-rejuvenating properties.
    Nevertheless, bodybuilders with present or previous liver issues (and people
    taking hepatotoxic medications) should keep away from all oral anabolic steroids.
    In our experience, low dosages are unlikely to cause secondary intercourse
    characteristics in ladies. Nonetheless, they are excessive enough to cause notable will increase in muscle hypertrophy,
    strength, and fat loss. Many feminine bodybuilders
    and health models choose Anavar since it is more anabolic than androgenic.

    Take this medicine by mouth as directed by your doctor, often 2 to 4 occasions day by day.
    Effects of oxandrolone on plasma lipoproteins and the intravenous
    fats tolerance in man. Thus, it’s unlikely that somebody would be
    examined for steroids in the military, particularly if they’re quiet about their use.
    Clenbuterol works by stimulating thermogenesis, inflicting an increase in body temperature, and elevating the metabolism.
    It also stimulates lipolysis by immediately
    targeting fat cells through the elimination of triglycerides.
    Clenbuterol’s fat-burning results may be attributed
    to its powerful results on the central nervous system (CNS).

    Arnold Schwarzenegger, also referred to as the Austrian Oak, is believed to have utilized
    Dianabol, an oral steroid, to boost his performance on the Mr.
    Olympia stage. Anavar is a C-17 alpha-alkylated oral steroid; thus,
    it is processed by the liver upon absorption into the bloodstream.
    Testosterone is androgenic in nature; thus, we generally observe
    inflammation of the prostate, pimples vulgaris, and male sample
    baldness in patients.
    As a therapeutic agent, Anavar has proven to be efficient for numerous remedy plans.

    The most common cause the steroid is prescribed is for the aim of weight acquire necessitated due to
    surgery or an infection or any type of severe weight loss.
    Anavar has additionally been confirmed to be extraordinarily
    efficient for treating over or prolonged exposure to
    corticosteroids, in addition to for treating osteoporosis by the promotion of bone
    density. Nevertheless, such uses are rare in the us currently due to strict laws despite this steroid’s
    tremendously profitable and constructive track
    report. Anavar has additionally proven to be efficient for treating hepatitis, in addition to selling progress and improvement in children who
    lack the necessary hormone production.
    Anavar’s gentle androgenic effects cut back masculinization threat, making it attractive for feminine athletes delicate to androgenic unwanted effects.

    Its relative security and efficacy in promoting lean, toned physiques have been documented
    in numerous scientific settings. Developed within the Nineteen Sixties and FDA-approved,
    Anavar is an anabolic steroid used for promoting muscle growth, bone improvement, and weight gain. Estrogenic unwanted side effects are fully nonexistent with Anavar due to the reality that it’s a spinoff of DHT, which is an androgenic hormone that is already unable to convert into Estrogen. In other words,
    the side effects typical of Estrogen (such as water retention, bloating, fat retention/gain, and development of gynecomastia) are fully unseen.
    Two tablets a day stay our recommendation, some individuals have been noticed
    to take as a lot as 4 tablets a day. This might be a type of abuse; nevertheless,
    dosage ought to tally with the bodybuilding goal.In the case of Anvarol, the manufacturer prescribes three capsules a day.
    We recommend that when you resolve to use it, you must stick with the dosage.

    Do not, for any reason, increase your dosage.Anvarol vs Anavar,
    which can we recommend? If you need quick results then Anavar may be perfect
    however should you want a more wholesome, efficient outcome with no side effects then Anvarol could be the answer.

    Nevertheless, Anvarol is safer, particularly considering the
    often-dangerous unwanted aspect effects and withdrawal signs of Anavar.
    Anavar has been prescribed for weight reduction in certain medical circumstances, however its use for weight loss in non-medical settings just isn’t really helpful because of potential unwanted effects and risks.

    Males who already have cardiovascular points or are in danger
    for them should be notably cautious when contemplating Anavar use.
    Everyone’s genetics are different, thus it might be a good idea to monitor
    your liver enzymes on any steroid cycle. Additionally, it might be wise to limit alcohol consumption when taking Anavar or other oral steroids.

    Anavar is an oral steroid, thus a variety of the drug has to cross via the liver before getting into the
    bloodstream. This can cause some stress on the liver, nevertheless, this impact is
    regarded as delicate, due to the steroid additionally being metabolized by the kidneys.
    A PCT is not usually used to help restore testosterone
    levels from an anavar-only cycle, as most individuals tolerate the drug very nicely.

    Masculinization is still possible if doses larger than 10 mg a day are utilized.

    Research have reported women experiencing virilization results when receiving excessive doses of zero.125 mg per kg (13) continuously for a yr.
    What makes Anavar such a light-weight steroids is because of
    the truth that it solely incorporates low androgenic and anabolic properties.
    Anvarol is an organic supplement designed to
    attain the same objective as steroids like Anavar in a extra natural approach and without the usual side effects or withdrawal symptoms.
    Upsteroid.to is a trusted on-line retailer and probably
    the greatest sites to buy steroids and injectable Nandrolone specifically.

    The supplement is manufactured by CrazyBulk, a laboratory centered on researching and producing steroid alternatives.
    In common, consultants set Anavar dosages considering
    a couple of parts, together with, your resilience and your wellness stage.
    In any case, the portion that by and enormous suits males at any wellness stage is 15 mg every day.
    In any case, for the next three, they can change to a touch greater focus, say
    20 mg every day. As per experts, it helps protein mix by 44%, which significantly helps with the muscle restoration course of.
    Moreover, it prompts androgen receptors in the muscles whereas supporting IGF-1, which energizes the creation and separation of satellite
    cells. This interaction prompts muscle hypertrophy, which is inseparable from expanded stable dimension and thickness.

    Beginners ought to closely monitor their body’s response to the steroid and assess
    any potential side effects. By following a structured cycle, users aim to maximize the benefits
    of Anavar while minimizing potential risks and unwanted aspect
    effects. Understanding the necessary thing components
    and concerns of an Anavar cycle is essential for reaching desired outcomes and maintaining general health and well-being.

    References:

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  3. There is no water retention, there are not any progestogenic unwanted facet
    effects, all you get is pure muscle development and proportionally larger quantities of strength positive aspects relative to Testosterone Derivatives and 19-Nors.

    They are not substrates for aromatase like Testosterone
    derivatives, they don’t act as potent agonists of a myriad of different receptors within the physique like 19-Nors, and they do not 5α-reduce into extra androgenic metabolites.
    If a steroid did not exhibit a more favorable
    anabolic/androgenic ratio than Testosterone,
    it will have been abandoned BlackWolf Pre Workout for Muscle Endurance any application apart from pure androgen alternative in males
    (e.g. Proviron). A widespread false impression is that steroids derived from DHT are guaranteed to be extremely androgenic just
    because they’re DHT derivatives. The subsequent household in the anabolic steroid household tree is Dihydrotestosterone (DHT) and DHT
    derivatives. These two anabolics were chemically designed to lack estrogenic activity and a capability to
    drive important features in mass, and be levered extra towards pure protein expression and the neurological side of the spectrum.

    A approach known as «plateauing» may also be used, whereby anabolic
    steroids are staggered, overlapped, or substituted with one other kind of anabolic steroid to keep away from creating tolerance
    seventy one. As with stacking, the effects of pyramiding,
    biking, and plateauing have not been substantiated
    scientifically. The anabolic-to-androgenic ratio varies between various sorts
    of AAS, which may have an effect on opposed reactions as nicely.
    Anabolic refers to muscle progress properties, whereas
    androgenic refers to the promotion of male sex traits (16).

    Flowchart of optimistic and adverse results of anabolic-androgenic steroid (AAS) administration. Prolonged
    and excessive doses of testosterone and his derivatives result in critical consequences
    in all physique tissues and organs. Anabolic steroids,
    additionally called anabolic-androgenic steroids (AASs), may help construct muscle and improve
    athletic efficiency, however they’ll also have important antagonistic results, especially when used incorrectly.
    The small detrimental adjustments to cardiac construction and systolic and diastolic function are unlikely
    to result in clinical complaints, as they principally happen in the subclinical margin even for males
    incessantly performing strenuous exercise. However, they might compound
    the cardiovascular threat imposed by the opposite atherogenic results of AAS, similar to dyslipidemia, performing as potential CVD risk modifiers.
    In hypertensive individuals, LV mass corrected for
    body surface area provides prognostic worth for ischemic heart illness and coronary heart failure along with established (SCORE)
    danger factors (218).
    Depression and anxiousness scores of the anabolic-androgenic steroid customers and
    the control groups. Nevertheless, current evidence suggests
    that using these substances can inhibit the pulsatile secretion of gonadotropin-releasing hormone within the hypothalamus, disrupting
    the release of ovarian hormones that are crucial for follicular development and
    ovulation (Karila et al., 2024). This hormonal disruption could lead to perturbations
    in the menstrual cycle, corresponding to spaniomenorrhea and amenorrhea, anovulation, finally
    resulting in infertility (Karila et al., 2024, Saadedine
    et al., 2023). Cardiovascular side effects of AAS
    use, which range due to particular person differences,
    manifest with different indicators and symptoms (Kindermann, 2006).

    At the start of a cycle, the person begins with low doses of the anabolic steroid being stacked after which slowly increases the doses.
    This is sometimes followed by a second cycle in which the particular person continues to coach but without anabolic steroid.
    Steroid customers imagine that pyramiding allows the body time
    to regulate to the excessive doses, and the drug-free cycle permits the body’s hormonal system time to recuperate seventy four.
    Folks who misuse anabolic steroids additionally typically «stack» the medicine, which means that they take two or extra completely different anabolic steroids,
    combine oral and/or injectable varieties,
    and sometimes even take compounds which are designed for veterinary use seventy three,
    14. The belief is that totally different anabolic steroids interact to provide
    an effect on muscle size that is larger than the results
    of each drug individually, a concept that has not been examined scientifically
    seventy one. Withdrawal from anabolic steroids happens when a person develops dependence.

    Although most sporting federations ban AAS, some athletes feel
    the chance of getting caught is worth the advantages.
    At the bottom of the article each reference will be linked to a peer-reviewed examine or paper.
    All Steroidal.com content is medically reviewed and truth checked to ensure as a lot
    factual accuracy as potential.
    The anabolic androgenic effects of anabolic steroids are
    primarily mediated via the androgen receptor (AR)-signaling motion. Androgen receptors
    are present in a broad variety of human tissues and organs, including the skeletal
    muscle, liver, prostate, central nervous system, and bone.
    The binding of anabolic steroids to androgen receptors in these tissues and organs results in a range of effects, including a rise in protein synthesis and muscle mass, enhanced bone development and density, and a
    rise in red blood cell production. The results of anabolic-androgenic steroids (AASs) are mediated via
    the activation of androgen receptor (AR) signaling. Due to the widespread expression of ARs in many alternative tissues,
    numerous parts of the body are involved in the response to
    AASs [7].
    Nevertheless; the findings from these childhood research
    do suggest that if this greater muscle strength is maintained throughout transition to adult-hood, this could
    presumably translate into enhancements in bodily efficiency.

    Another mechanism by which androgens might enhance exercise capability and endurance is by selling
    erythropoiesis. Certainly, a current study demonstrated a positive association between serum androgen ranges and
    hematocrit in ladies with CAH (Karunasena et al., 2017).
    To the contrary, it has also been suggested that impairments in cortisol and epinephrine production by the adrenals and the resulting decreased glucose response to exercise in sufferers with classical CAH could restrict bodily performance (Eliakim and Nemet, 2010).
    Moreover, the medications which might be used to deal with CAH (in specific glucocorticoids) may also negatively impact bodily performance because of their catabolic results
    on skeletal muscle (Angoorani et al., 2012).

    The injectable model is considered rather
    more highly effective than the oral kind and, as such, is extra popular amongst bodybuilders and performance athletes.

    The most helpful effects of Primobolan include its capacity to boost nitrogen retention and
    hold the body in an anabolic state. Despite the possibly very highly effective advantages, Halotestin just isn’t a very widely used steroid, and that is mainly due to its extensive unwanted aspect effects.
    Still, androgenic effects are attainable in men, and the strong androgenic nature of this steroid makes it unsuitable for use by females.
    Aggression is a real issue with this steroid, so for those men who tend to have a
    brief fuse, it is a steroid to avoid altogether. Different
    males might have the ability to channel the heightened aggression and power into workouts, however
    this is a serious side effect that must be considered.

    The rescue of hypogonadism/andropause is often achieved by way of the administration of exogenous testosterone or its pharmacological congeners,
    collectively generally identified as Anabolic-Androgenic Steroids (AAS; 14, 39).
    Indirect proof of an antiglucocorticoid effect comes from a case report regarding partial androgen insensitivity
    syndrome (Tincello et al., 1997). An interesting clarification for this discovering is that anabolic steroids act as glucocorticoid receptor antagonists.
    Most binding studies, nonetheless, point out that anabolic steroids have very low binding affinity for
    the glucocorticoid receptor (Hickson et al., 1990), a
    notable exception being THG, which binds with excessive affinity (Friedel et al., 2006b).
    An alternative speculation, subsequently, is that anabolic steroids
    could intervene with glucocorticoid receptor expression at the gene level.
    Most recently, in vitro bioassays have been employed to find
    out that the designer anabolic steroid THG is certainly a potent androgen.

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